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Life isn't about finding yourself. Life is about creating yourself! George Bernard Shaw

Healing for the Inner Child 
and the Wounded Adult...                                                      

   Welcome!

Hello, my name is Syandra Ingram, and I'm so glad you're here!

Does it seem to you that you have always struggled with your self-esteem and self-image? My vision is that you will become emotionally free of those "childhurts" and other experiences that have limited your ability to grow and enjoy life as you've always wanted. In becoming emotionally free, you will at last become the person you always knew, deep inside you, that you were destined to be.
 

The truth is almost all of us grow up in less than perfect homes with less than perfect parents and less than perfect siblings. We go to less than perfect schools with less than perfect classmates and less than perfect teachers. This is not a criticism or blame of all of the "less than perfect" people in our lives. On the contrary, we all do the best we can with the knowledge and experience we have at the time.
              
Still, this means most of us grow up with a lot of what Gary Craig, the founder of EFT, calls the "writing on our walls." All too often the writing on our walls is telling us we're not good enough, not smart enough, not pretty enough,  not handsome enough,  not athletic enough; we're too short, too tall, too fat, too thin -- well, you get the idea. The problem is that this writing on our walls becomes who we think we are: "less than," "not good enough."
              
This wounded Inner Child goes with us into adulthood, and, to a large extent, determines the quality of our relationships, our ability to become vocationally successful, and our own personal peace and happiness.  Millions and millions of dollars are spent on therapists, doctors, prescription drugs and illegal drugs for depression, anxiety and pain of one sort or another; millions more are spent on plastic surgeries to make us smaller, bigger, more attractive, less ugly, more acceptable. Men and women go from one failed relationship, one failed marriage to another  in rapid succession. Why? Because that wounded, rejected and shamed Inner Child is reminding us that we're "less than" and "not good enough."     
               
Even though some of us appear to "have it all together" on the outside, we might be highly regarded in our professions, we might even be financially successful, but, inside, we're still that child --  scared, wounded, not good enough. Our greatest fear is that someday we are going to be exposed for the frauds we are. We feel a sense of deprivation, that somehow we have never achieved what we're capable of, never reached our potential. We feel "less than" what we are supposed to be.     

THE WONDERFUL NEWS IS THAT THERE IS A WAY TO HEAL THOSE CHILDHURTS AND HAVE A HEALTHY AND POSITIVE SELF-IMAGE!

There is a way to rid ourselves of those self-destructive limitations, fears and rejections! We CAN become emotionally free to become that  person  God created us to be in the first place! 
  
That way is EFT, the Emotional Freedom Technique, a non-invasive, gentle, quick and amazing therapy based on the body's energy system and the principle that